Our bodies respond to experience. Fear makes our heart race and joy brings a smile to our face, filling us with lightness and expansion. Our experience comes alive in our body, and our past experiences live on in our body. In somatic psychotherapy, the body becomes a precious site of learning and growth.

My somatic work is fundamentally about fostering deeper connections in life. Many of us carry childhood wounds, which shape how we trust and relate to the world, body to body. Often, we’re unaware of the impact this pain still has on our lives in the present. My work bridges this disconnect by engaging the wounded child and empowering the adult self.

By working directly with the body, using a form of energetic touch work called The Tamura Method, clients gain a felt sense of change and naturally move towards greater freedom in their lives. Creating safety is essential in this process, and each client is unique. There’s no single approach to this work—it's about meeting each person I’m working with in the moment.

For more information about The Tamura Method, please check out the website! http://tamuramethod.com/